Our instructors are just the right blend of passion and experience. You can expect an effective (and enjoyable!) workout, every time.
Jessie is a high spirited individual who passionately pursue's living life fully each day. Born and raised in Iowa, Jessie was accustomed to working hard and playing harder as a child(usually outside). In addition to her love for the outdoors, tang soo do (martial arts form) and gymnastics helped lay the foundation for her fitness passions and pursuits.
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Jessie graduated with a degree from Iowa State University in Event Management and since then has led outdoor adventure programs across Iowa and most recently Utah!
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As a rock climber, runner, and water sport enthusiast, Jessie heavily focuses on core strength and flexibility. She is incredibly stoked to bring the excitement on getting strong and encouragement to be the best version of yourself.
Kim has been a dedicated rock climber for over 14 years. Since learning to climb at Smith Rock near her hometown in Oregon, she followed climbing through world travels and graduate school in Arizona to land in Utah where the weather and varied local crags make an ideal year-round playground.
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Kim discovered Pilates to supplement climbing strength training, improve movement as well as to heal, manage and prevent climbing and other sport-related imbalances and injuries. In 2016, Kim took a step back from her career in Natural Resources to focus on movement, training and teaching Pilates. She is trained in Classical Pilates methods and is currently working toward a comprehensive Classical Pilates certification through Streamline Body Pilates. Additionally, Kim is certified through TRX to teach suspension and functional training. In addition to sport climbing, bouldering and occasional trad, Kim loves to mountain bike, trail run, mountain scramble and play outside and is passionate about spreading health and wellness!
Erin has lived an active life-style from a young age, always looking for new adventures to fulfill her competitive spirit. Growing up in Kentucky, she somehow developed a passion for skiing and snowboarding at a young age, dreaming of what it would be like to ride ‘real’ mountains. This eventually brought her to Utah where she also formed a passion for rock climbing and trail running.
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She studied Exercise Science at Slippery Rock University in Pennsylvania where she also played varsity soccer. Here she further developed her passion for coaching and motivating others to achieve their health and fitness goals. Through the American College of Sports Medicine she was certified as a Health Fitness Specialist. Erin has gained much of her experience through personal training in fitness and wellness facilities both in Kentucky and Salt Lake City, as well as, though personal goals and outdoor pursuits. She has taught circuit training classes in the past where she used her constant energy to keep the class diverse and up-beat. She looks forward to combining her passion for group fitness and mountain sports in her Mountain Fitness class!
Erin was born and raised at the foot of the Wasatch Mountains in Salt Lake City, Utah. Erin studied at Westminster where she ran cross-country, but transferred to the University of Utah to complete her bachelor’s degree in Sociology. Her passion for nutrition and exercise remained a constant thread in her life, so she decided to go back to school at the Nutrition Therapist Institute in Denver, Colorado, and became a Certified Nutrition Therapy Practitioner.
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Completing a TRX training certificate and currently wrapping up her Personal Training Certificate through ACE (American Council on Exercise), Erin’s enthusiasm for whole health drives her energy to train and coach individuals. She believes there is a fluid connection between working out and working in — flexing the mind and its internal strength. Striving to build upon individuals' physical ability and helping them achieve their performance goals, Erin’s classes will be challenging, sweaty and one hell of a good time.
Jackie is a Utah native and mountain sports lover. A "dabbler" in all things outdoors - climbing, mountain biking, trail running, skiing - Jackie knows overall fitness is key to being able to take advantage of all the opportunities Utah mountains provide.
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In Jackie's classes, you can expect unique, full-body movements. She focuses on single-side isolation to promote balance, and combines upper and lower body movement to target that "burns so good" feeling. She also focuses on proper form, taking time to show you how to get the most out of every exercise. So don't be surprised if she talks, a lot.